You’re not alone if you have neck or lower back pain and you’ve decided to see a chiropractor. It is important to know that how do you pick one? All chiropractic is not the same. As with any type of healthcare, there are many different ways to address any given condition. You are probably familiar with traditional chiropractic. The twisting and popping we normally associate with chiropractic can be comforting to some, but it can be really terrifying for others. So have a look at NUCCA Upper Cervical Chiropractic Adjustment Techniques below.
NUCCA is a highly effective corrective procedure that has been developed and refined since 1966 by the National Upper Cervical Chiropractic Association (NUCCA) and its research affiliate the Upper Cervical Research Foundation (UCRF). The NUCCA chiropractic method is a gentle and safe form of chiropractic care, with a focus on long-lasting results.
What is the NUCCA?
The National Upper Cervical Chiropractic Association (NUCCA) was founded in 1966, but the basics of the technique have been around for generations. NUCCA is safe, painless, and non-invasive.
NUCCA Chiropractic Care vs Traditional Chiropractic Methods
All chiropractic techniques work by gentle force. Most chiropractic techniques work by striving to restore joint function and mobility. While typical approaches can be helpful in certain circumstances, it’s not always enough. Due to the complexity involved, this is especially true when it comes to rebalancing the position of the head and the neck.
NUCCA chiropractic focuses on restoring the neck and the head back to a more correct position. The atlas, also known as the first vertebrae of the neck, is used to achieve this goal. As the correction in the head and upper neck is achieved, postural adaptations within the entire body are brought back into balance, and stress is reduced.
Upper cervical chiropractic care focuses on the upper two vertebrae, the atlas (C1) and the axis (C2). General chiropractic adjusts the whole spine, including the lower lumbar spine. There is evidence that gently adjusting only the upper spine leads to more consistent results, particularly for neurological concerns.
Upper cervical care tends to be more precise than general chiropractic. Upper cervical chiropractors operate on the theory that the upper spine is more heavily related to the central nervous system. Regulating the central nervous system is the primary advantage of chiropractic care, so the lower spine is often not as much of a concern.
NUCCA is a gentle approach to pinpoint and corrects areas in the neck (upper cervical spine) that lead to problems throughout the entire spine. NUCCA is one of many approaches to chiropractic care. If you are hesitant to see a chiropractor who uses more traditional twist and pop techniques, NUCCA might be the alternative for you. If you prefer a heavier forceful adjustment, you might want to consider a different approach.
Cervical Chiropractic Adjustment
The cervical chiropractic adjustment is a procedure in which chiropractors use their hands or a small instrument to apply a controlled, sudden force to a spinal joint. The aim of this procedure is to improve spinal motion and improve your body’s physical function.
A cervical adjustment is a precise procedure applied to the joints of the neck, usually by hand. A neck adjustment works to improve the mobility of the spine and to restore range of motion; it can also increase the movement of the adjoining muscles. Patients generally notice an improved ability to move the head, and a reduction in soreness, and stiffness.
Chiropractors develop a program of care that may combine more than one type of treatment, depending on patient personal needs. In addition, the treatment plan may include mobilization, massage, and rehabilitative exercises.
Upper Cervical Chiropractic Adjustment Techniques
The Upper Cervical Chiropractic Adjustment Techniques involve using gentle touch to control the bones in the neck to eliminate any interference in your spinal column. It is a non-invasive procedure so there is no need to prepare for the treatment or recover afterward. Chiropractors make use of innovative technology to map your head and neck to enable precise measurement and analysis of any misalignment.
For initial spinal correction, the chiropractor will have the patient lie on the adjusting table. They will then direct the patient into a precise position through your head and neck to enable the doctor to manipulate vertebrae. This position is completely unique to the treatment plan as it is based on the measurements from x-rays.
Once the patient and chiropractor are in position, they will hold their hand near the ear, which is near the location of the first neck vertebra. Using a light touch and subtle motions, the doctor will carefully realign spinal bones. You won’t feel any rapid, jerking motions or heavy pressure, but you may feel a bit of light pressure under the doctor’s fingers. In most cases, the adjustment will only take a few minutes to complete. It is surprising just how little the vertebrae actually have to be moved in order to alleviate pressure on your spinal nerves.
Precisely NUCCA Upper Cervical Chiropractic Adjustment Techniques is a safe and painless, evidence-based approach to correct irregularities in your upper cervical spine.
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